A home for the practice you just started.
Seven days showed you what's possible. The Circle is where that becomes a rhythm. Live movement, twice a week, with women on the same road, and a place to keep showing up for yourself long after the challenge ends.

What's Inside
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Two live 45-minute classes a week: a Mobility Flow day and a Movement + Dance day, held over Zoom
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Replay access if you miss a class or want to move again on your own time, plus a growing on-demand library of content exclusively for members
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A monthly community circle to connect, share, and vibe with other women doing this work. Special guests will join periodically to share and discuss their work and insights
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A monthly journaling theme to go deeper between classes
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Healthy eating tips & recipes, spiritual and mental health mindfullness practices, and special guest events
Schedule
Tuesdays, 9:00 AM (UTC-6): Mobility Flow
Thursdays, 9:00 AM (UTC-6): Movement + Dance
Zoom link is sent in your welcome email after joining.
The Founding Member Invitation
The Circle opens its doors on August 18, 2026 and the first 40 women who join are Founding Members.
Your rate is locked in for as long as you stay: $19.99 a month, or $199 a year.
Once the founding cohort fills, the rate rises to $29 a month for everyone who joins after. Founding Members keep $19.99 for life.
FAQ
Do I need to be flexible or have dance experience to join?
No. Every class meets you exactly where you are. Beginners are the norm here, not the exception.
What if I can't make a class live?
Every class is recorded and available as a replay, so you can move on your own schedule.
What happens after the founding cohort fills?
New members joining after the first 40 pay $39 a month instead of $29. If you join now, your $29 rate is locked in for life. It never goes up.
What equipment do I need?
None. Just a little space to move. A yoga mat is nice to have but not required.
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How do I cancel if the Circle isn't for me?
No guilt trip, no hoops. Just email me and I'll take care of it.